7 Natural Libido Boosters to Help You Have Better Sex

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Get busy tonight

Having intercourse regularly helps to keep your sex drive in high gear by increasing the production of testosterone, which is the hormone mainly responsible for libido in both men and women.
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Quit smoking already

If you smoke, ask your doctor to prescribe you the nicotine patch. Why? Because it’s scientifically proven that smoking can clog the blood vessels in the penis in the same way it clogs the arteries in your heart. Ever heard a better reason to quit smoking?
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Consider your meds

Write a list of all the medicine you’re taking, then check for party poopers. More than 200 medications can cause erection problems and diminished sex drive, including drugs used to treat high blood pressure, heart disease, depression, and stomach problems. Ask your pharmacist or doctor if any of the drugs on your list could be culprits. Of course, you can’t stop taking a drug you need, but you can talk to your doctor about possibly changing the brand, dose, or timing of your medication.


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